Here you go! Your free chapters of my course. This includes:
- 7 tips to get better at BJJ much faster than everyone else
- 2 exclusive discount codes for BJJ courses worth $46
- A sneak peak into the full course Blue belt in 1 day
Bonus: you now get chapter 2 too (about guards), just because one of you on my mailing list asked for it! (Moral of the story: email me if you have any questions 🙂 )
You can download the chapters with the big red download button. Or you can read them here in your browser.
Do you want the whole course?
These are the first 2 chapters from my popular beginner course Blue belt in 1 day. If you like these chapters, don’t forget to check out the full course! Otherwise you miss out on:
- A big picture overview of all guards, guard passes, leg entanglements, pins, pin escapes and submissions in BJJ – with checklists to keep track of which you know
- The best selection of techniques that work for beginners, so you know exactly where to start
- A beginner game plan that kills at the white belt and blue belt level of competition (and sparring in the gym)
So if you haven’t already, check out the course Blue belt in 1 day
Over the coming days I’ll also send you some extra tips and resources to help you get better at BJJ even faster. Stay tuned!
Blow past your training partners with my course Blue belt in 1 day