The 2 Best Paul Schreiner instructionals to Improve Faster

Paul Schreiner is possibly the most popular BJJ instructor in the r/bjj Reddit community and the jiu jitsu community at large. In a crowded field of top level athletes, Paul stands out as an exceptional educator. In article, we’ll explore every Paul Schreiner instructional, his background and his teaching style.

paul schreiner instructional zone jiu jitsu cover

Learn faster with Paul’s groundbreaking concepts

Get in the Zone

Who is Paul Schreiner?

Paul Schreiner is a world-renowned Brazilian Jiu-Jitsu black belt instructor at the Marcelo Garcia academy. Many people say he’s the brain behind Marcelo Garcia’s success. With over two decades of experience, Schreiner has been involved in the BJJ scene since its early days. Schreiner’s instructionals are highly sought after for their detailed explanations and innovative techniques. He has released two very popular instructional series: “Zone Jiu-Jitsu” and “Connected Reaction.”

Paul Schreiner’s Teaching Style

Paul Schreiner’s teaching style is characterized by his emphasis on technical precision, conceptual understanding, and efficient movement. His instructionals break down complex techniques into easily digestible segments, making them accessible to practitioners of all skill levels. Schreiner encourages students to develop a deep understanding of the underlying principles of each technique, rather than simply memorizing a series of moves. This approach enables students to adapt and evolve their game, making them more effective in various situations.

Best Paul Schreiner Instructionals

Explore what I think are (by far) the best Paul Schreiner instructionals.

4.1 Zone Jiu-Jitsu (new!)

“Zone Jiu-Jitsu” is a groundbreaking instructional series that focuses on controlling and dominating specific zones of your opponent’s body. Schreiner introduces the concept of “zones” as a way to simplify and streamline the vast array of techniques in BJJ. By concentrating on specific zones, students can more effectively control their opponents and set up submissions or transitions. “Zone Jiu-Jitsu” covers techniques for controlling the head, arms, hips, and legs, as well as strategies for chaining attacks and maintaining control throughout a match.

These are all the Zone jiu jitsu instructionals (so far):

4.2 Connected Reaction

“Connected Reaction” is a comprehensive instructional that delves into the concept of seamless transitions between techniques. Schreiner emphasizes the importance of staying one step ahead of your opponent by anticipating their reactions and adapting your game accordingly. This instructional covers a wide range of techniques, from guard passes and sweeps to submissions and escapes, all with the common theme of maintaining a fluid and connected game. “Connected Reaction” is an invaluable resource for any BJJ practitioner looking to elevate their game to new heights.

These are all the Connected reaction instructionals:

Also read: Essential Guide to BJJ Instructionals in 2023

5. Frequently Asked Questions

5.1 How can I access Paul Schreiner’s instructionals?

Paul Schreiner’s instructionals can be purchased and accessed through various online platforms, such as and Be sure to check for any promotions or discounts before purchasing.

5.2 Are Paul Schreiner’s instructionals suitable for beginners?

Absolutely! Paul Schreiner’s instructionals are designed to be accessible to practitioners of all skill levels, from beginners to advanced competitors. His teaching style emphasizes breaking down complex techniques into digestible segments, allowing students to learn at their own pace and gradually build their understanding.

5.3 How can I get the most out of Paul Schreiner’s instructionals?

To get the most out of Paul Schreiner’s instructionals, it’s essential to approach them with an open mind and a willingness to learn. Take notes, practice the techniques regularly, and try to incorporate them into your training sessions. Don’t be afraid to ask questions or seek clarification from more experienced practitioners or your instructor. Additionally, it’s a good idea to revisit the instructionals periodically, as you’ll likely pick up on new details and insights as your understanding of BJJ deepens.

5.4 How do Paul Schreiner’s instructionals compare to other BJJ instructionals?

Paul Schreiner’s instructionals stand out for their clear explanations, innovative techniques, and focus on conceptual understanding. While there are many excellent BJJ instructionals available, Schreiner’s offerings are particularly well-regarded for their ability to help practitioners develop a deep understanding of the underlying principles of each technique. This approach enables students to adapt and evolve their game, making them more effective in various situations.

You can save 50% on instructionals -

don't miss out on today's deals


Craig Jones best instructionals roundup

50% off Craig Jones, John Danaher and many other instructors!