A fast, competition-tested gi open guard with sweeps, X entries, and submissions for all levels.
The Bottom Line
You get a clear sweep-first plan. The gi grips and transitions are easy to add to class sparring. If you want results without fluff, it delivers.
⚡️ Quick facts
Best for: Gi competitors
Skip if: Train only no-gi
Tech focus: Triple Sweep, X Guard, Triangles
Biggest takeaway: Sweep trees matter
📋 Jump to a section (Click to expand)
What You'll Learn
Nine-time IBJJF world champ Bia Mesquita teaches a direct, gi-focused open guard. The triple sweep concept anchors the series, then she layers X guard and seated options. It is practical, fast-paced, and competition proven. If your academy trains sleeve grips and transitions from supine to seated, this fits perfectly. It is also very affordable.
Primary Techniques You'll Drill
- Triple Sweep
- X Guard
- Seated Guard
- Shin To Shin
- Overhead Sweep
- Triangles
Format & Level
- Instructional style: System Based, Technique Collection
- Skill level: All Levels
- Format: Gi
- Runtime: 1 hour and 48 minutes
- Volumes: 4
Should You Buy It?
Wait for daily deal. I rated this high because many gi players want a direct plan anchored by proven sweeps and X-guard transitions.
Why Bia Mesquita?
Bia Mesquita is a 9x black belt IBJJF World Champion. She is known for aggressive guard work, strong sweeps, and submission chains in the gi.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Straightforward gi game that works in comps
- Clear triple sweep tree ties positions together
- High value price for four volumes
🤔 Common Criticisms
- Less depth on retention theory
- Fast pacing can skip micro details
- Primarily gi, little no-gi crossover
Smart Alternatives
- The Sit Up Guard – Another affordable gi-first open guard route. (Price: $79.00)
- Mastering The Lasso Guard – Specialize your sleeve control after basics. (Price: $79.00, 3 vols)
- New Wave Jiu Jitsu: Open Guard The Two Foundations – Add theory and no-gi mechanics. (Price: $197.00, 8 vols)
Sources & References
Official listing: View The World Championship Open Guard System on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
