Understanding The K-Guard by Jason Rau – In-Depth Review

A structured K guard curriculum with real counters, clean links to matrix and 50/50, and practical troubleshooting.

The Bottom Line

You learn a full K guard with answers to common passes. You will connect to matrix, crab ride, and leg entanglements. You will not get beginner-only pacing or gi grips.

⚡️ Quick facts

Best for: Intermediate no-gi players

Skip if: You need basic drills

Tech focus: Backside 50/50, Matrix, Underhook Dlr

Biggest takeaway: Troubleshooting beats passers

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What You'll Learn

Serra black belt Jason Rau, known for sharp leg locks and back takes, lays out a three-volume K guard course. A standout is the honest troubleshooting vs scoop, V-grip, and leg-drag passes. He connects entries to matrix, crab ride, double 50/50, and back takes. The pacing suits intermediate players but stays digestible. Includes optional flowchart notes on Fanatics.

Primary Techniques You'll Drill

  • Underhook Dlr
  • Backside 50/50
  • Matrix
  • Crab Ride
  • Double 50/50
  • Outside Ashi
  • Reverse Aoki Lock
  • Knee Breakdown
  • V Grip Counter
  • Leg Drag Counter

Format & Level

  • Instructional style: System Based, Conceptual
  • Skill level: Intermediate
  • Format: No-Gi
  • Runtime: 1 hour and 44 minutes
  • Volumes: 3

Should You Buy It?

Buy it now. I put Rau second because r/bjj consistently calls it the most complete middle-ground system with practical counters that translate directly to rolls.

Why Jason Rau?

Matt Serra black belt; frequent collaborator with Danaher alumni; known for sharp leg entanglements and back takes in sub-only circuits.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Cleanest K guard troubleshooting I have used in sparring.
  • Short, dense lessons; easy to rewatch between rounds.
  • Great coverage of standing and kneeling opponents.
  • Most complete system short of Mateusz's set.

🤔 Common Criticisms

  • Premium price for runtime compared to others.
  • Less focus on basic solo drills for day-one beginners.

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Sources & References

Video Breakdowns

Official listing: View Understanding The K-Guard on BJJ Fanatics

Additional References

Your next step

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