The Underhook Formula – In-Depth Review

Win clinches with solid underhooks and convert them into singles, trips, and ankle picks.

The Bottom Line

You will learn multiple entries to the underhook and a left-right attack tree. The course maps clean transitions to singles, trips, and picks. It is lighter on gi-specific sleeve battles, so add your collar habits as needed.

⚡️ Quick facts

Best for: Clinch controllers

Skip if: You avoid ties

Tech focus: Underhook, Single Leg, High Crotch, Inside Trip, Ankle Pick

Biggest takeaway: Underhooks dictate posture.

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What You'll Learn

Underhooks win posture battles in BJJ clinches. This 3-volume course shows entries, left-right attacks, and finishes like ankle picks, high singles, inside trips, and cow catcher variations.

Primary Techniques You'll Drill

  • Underhook
  • High Crotch
  • Single Leg
  • Ankle Pick
  • Cement Mixer
  • Inside Trip
  • Go Behind

Format & Level

  • Instructional style: System Based, Conceptual
  • Skill level: Intermediate
  • Format: Both
  • Runtime: 2 hours and 6 minutes
  • Volumes: 3

Should You Buy It?

Wait for daily deal. I use his fake-snap to elbow-pass as a safe way to open singles without exposing my neck.

Why Dan Vallimont?

Vallimont teaches underhooks as a posture lever that opens legs or throws. The material matches BJJ needs because it avoids big lifts and favors angles and snaps.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Strong underhook fundamentals for BJJ tie-ups.
  • Useful fake-snap series into picks and singles.
  • Teaches both sides, not just favorite side.

🤔 Common Criticisms

  • Some finishes assume wrestling mat reactions.
  • Less detail on sleeve-lapel counters.

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Sources & References

Video Breakdowns

Official listing: View The Underhook Formula on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

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