The Turtle & Panda (Priit Mihkelson) – In-Depth Review

Adopt Turtle and Panda to survive, move, and re-enter offense from bad positions.

The Bottom Line

Priit’s signature defensive shapes are built for pressure. You learn how to protect vital levers, stall control, and create motion for stand-ups or guard recovery. Offense is minimal here; combine it with a separate attacking plan.

⚡️ Quick facts

Best for: You need last-ditch survival

Skip if: You need immediate attacks

Tech focus: Turtle, Panda, Frames, Stand Ups, Re Guarding, Pressure Management

Biggest takeaway: Shapes beat panic under pressure.

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What You'll Learn

If your ecological rounds start from bad spots, you need late-stage shapes that keep you safe and mobile. Turtle and Panda are those shapes.

This set translates cleanly into constraint-led classes: start in Turtle or Panda, limit grips, and explore stand-ups or re-guards.

Primary Techniques You'll Drill

  • Turtle
  • Panda
  • Late Stage Escapes
  • Frames
  • Stand Ups
  • Re Guarding
  • Pressure Management

Format & Level

  • Instructional style: Conceptual, System Based
  • Skill level: All Levels
  • Format: Both
  • Runtime: 2 hours and 15 minutes

Should You Buy It?

Wait for daily deal. I see the biggest gains when classes start in Turtle and rotate constraints for exits.

Why Priit Mihkelson?

Priit Mihkelson is known for defensive, posture-centric BJJ and frequent worldwide seminars. His material focuses on lever denial and survivability. Students often report improved confidence from bad spots. The approach integrates well with games-based classes and ecological practice design.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Seminar was fantastic; something to learn for everyone.
  • Legit postures; a game changer for survival.
  • Helped my turtle a lot; few core principles taught well.
  • Competition-tested transitions between running man, panda, and turtle felt solid.

🤔 Common Criticisms

  • Critics say it lacks clear links back to offense.
  • Some claim limited competition proof for certain postures.
  • A few find parts rudimentary compared to other turtle instructionals.

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Sources & References

Video Breakdowns

Official listing: View The Turtle & Panda on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

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