The Switch by Dinu Bucalet – In-Depth Review

A compact system that turns the wrestling switch into a reliable turtle and body lock counter for BJJ.

The Bottom Line

You will learn the exact hip movement and grip sequence to switch safely from turtle without giving up hooks. Entries connect to front headlock and crucifix so you can score right after escaping. This is not a giant move dump; it is a focused plan for wrestlers and guard players who face body lock pressure.

⚡️ Quick facts

Best for: Wrestlers and no-gi guards

Skip if: You never turtle

Tech focus: Switch, Sit Out, Front Headlock, Granby, Crucifix Entries

Biggest takeaway: Open turtle safely, then score.

📋 Jump to a section (Click to expand)

What You'll Learn

Bucalet packages the classic wrestling switch into a tight BJJ-ready mini system. You learn when to open the turtle safely, how to sit-out without gifting hooks, and how to connect to front headlock or immediate guard recovery. The emphasis is timing, hip heist mechanics, and finishing grips that stop body lock passers mid-drive.
If you get stapled by body locks or struggle to stand up from turtle, this gives you a high-percentage answer with simple drills you can add today.

Primary Techniques You'll Drill

  • Switch
  • Wrestling Reversal
  • Turtle Escapes
  • Body Lock Counter
  • Sit Out
  • Granby
  • Front Headlock
  • Crucifix Entries

Format & Level

  • Instructional style: System Based, Drill Heavy
  • Skill level: All Levels
  • Format: No-Gi
  • Runtime: 26 hours and 51 minutes
  • Volumes: 2

Should You Buy It?

Buy it now. I found the switch becomes high percentage once I drill the hip heist and commit to immediate front headlock control after the turn.

Why Dinu Bucalet?

Dinu Bucalet is a Romanian BJJ black belt and respected European competitor. He won IBJJF European gold at brown belt and later added AJP podiums. He is known for a viral Ezekiel choke on Polaris Squads. His instruction emphasizes clean mechanics, prevention first, and simple drills that scale to all levels. Bucalet teaches across Europe and publishes multiple BJJ Fanatics series with clear indexing.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Countering body locks with the switch works; more people should add it.
  • The free switch course was short but actually really good for the price.
  • Standing switch feels safe in no-gi; turtle version just needs tweaks.
  • BJJ has not fully adapted the wrestling switch yet, but it fits well.

🤔 Common Criticisms

  • It was free and short; some wanted deeper long-form detail.
  • Opening the turtle for a switch can invite seatbelt and hooks.
  • It is not free anymore, which put some buyers off.

Free Preview Lesson

Smart Alternatives

Sources & References

Video Breakdowns

Official listing: View The Switch: Wrestling Applied to BJJ on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

50% off Craig Jones, John Danaher and many other instructors!

Close the CTA