The Roger Gracie Mount System – In-Depth Review

Build an unshakeable mount and finish with Roger's signature cross collar choke and other high-percentage attacks.

The Bottom Line

You learn how to convert flat mount to high mount and isolate arms without losing base. The cross collar sequence is broken down so you can finish with minimal strength. If you want no-gi details, you will need a companion course.

⚡️ Quick facts

Best for: Finishers from mount

Skip if: You avoid gi chokes

Tech focus: Mount, High Mount, Cross Collar Choke, Ezekiel Choke, Armbar

Biggest takeaway: High mount makes chokes effortless.

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What You'll Learn

This 3-volume set is Roger's blueprint for acquiring, stabilizing, and finishing from mount. You get the exact grip breaks, transitions to high mount, and the cross collar and ezekiel sequences he used in world finals. The emphasis is on pinning fundamentals, not athletic scrambles.

Primary Techniques You'll Drill

  • Mount
  • High Mount
  • Cross Collar Choke
  • Ezekiel Choke
  • Armbar
  • Wrist Lock
  • Grip Breaking

Format & Level

  • Instructional style: System Based, Conceptual
  • Skill level: All Levels
  • Format: Gi
  • Runtime: 1 hour and 25 minutes
  • Volumes: 3

Should You Buy It?

Buy it now. I realized that winning the thumb battle early makes the cross collar choke inevitable.

Why Roger Gracie?

Roger Gracie dominated the mount at the highest level, often finishing with a simple cross collar choke. His approach prizes structure and balance over explosiveness. BJJHeroes notes his submission-heavy record and classic style. He teaches in a calm, methodical cadence that helps you retain steps under pressure.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Users call it a teaching masterclass on the cross choke details.
  • Great sequencing from flat mount to high mount with control.
  • People report better retention against bigger partners.
  • Concise and actionable; no filler chapters.

🤔 Common Criticisms

  • Some lighter players worry about translating the pressure.
  • Shorter than mega sets; a few want more troubleshooting.
  • No-gi finishing options are not addressed.

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Sources & References

Video Breakdowns

Official listing: View The Roger Gracie Mount System on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

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