A finish-first lapel playbook of posture breaks, traps, and classic gi chokes.
The Bottom Line
You will learn lapel-based posture breaks into chokes, arm locks, and omoplatas. You will get drill chains for timing. You will not get deep worm or squid branches.
⚡️ Quick facts
Best for: Finish-focused gi players
Skip if: You want worm depth
Tech focus: Lapel Chokes, Arm Trap Series, Lapel Sweeps
Biggest takeaway: Break posture, finish fast
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What You'll Learn
Submission-heavy lapel curriculum focused on posture-breaking, arm-trap attacks, and classic gi chokes. Also includes lapel-powered sweeps and back takes.
Ideal if you want to finish, not just sweep.
Primary Techniques You'll Drill
- Lapel Chokes
- Arm Trap Series
- Lapel Sweeps
- Back Takes
- Loop Choke
- Cross Collar
Format & Level
- Instructional style: Technique Collection, Drill Heavy
- Skill level: Beginner
- Format: Gi
- Runtime: 1 hour and 42 minutes
- Volumes: 4
Should You Buy It?
Wait for daily deal. I like this as a finishing add-on for lapel players who already tilt opponents with sweeps.
Why Rich Sab?
Rich Sab is a black belt coach and frequent BJJ Globetrotters camp instructor known for practical gi attacks and accessible teaching.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Simple posture breaks make lapel subs accessible.
- Nice drill chains to reinforce lapel timing.
- Good add-on for players who already sweep well.
🤔 Common Criticisms
- Less focus on worm/squid specifics.
- Attack focus can outpace lapel retention skills.
- Some chapters feel old-school compared to meta variants.
Smart Alternatives
- The Lapel Guard Blue Print – Pair submissions with a structured sweeping base. (Price: $79.00)
Sources & References
Official listing: View Lapel Art on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
