Reap The Leg by Dean Lister – In-Depth Review

Learn safe, effective reaping entries with linked finishes.

The Bottom Line

You will connect reaps to outside ashi and straight ankle for reliable finishes. The hand-position tips reduce panic during heel hooks. It is best for rooms that allow reaping and competition-minded no-gi players.

⚡️ Quick facts

Best for: New to legal reaping

Skip if: Your gym bans reaps

Tech focus: Reaping, Outside Ashi, Heel Hook, Straight Ankle Lock, Leg Knot

Biggest takeaway: Reaps connect to high-percentage finishes.

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What You'll Learn

A focused three-part series on reaping-based entries and finishes that align with updated IBJJF and ADCC rules. It ties heel hooks to footlocks and outside ashi transitions.
Great if your room trains the new legal heel hooks.

Primary Techniques You'll Drill

  • Reaping
  • Outside Ashi
  • Heel Hook
  • Straight Ankle Lock
  • Leg Knot
  • Passing To Legs

Format & Level

  • Instructional style: System Based, Conceptual
  • Skill level: Intermediate
  • Format: No-Gi
  • Runtime: 1 hour and 11 minutes
  • Volumes: 3
  • Released: 2021

Should You Buy It?

Wait for daily deal. I slotted it fourth because it helps you legalize and sharpen reaping in rooms that finally allow it.

Why Dean Lister?

Lister has wins by leg lock at the highest level and understands how rule changes affect tactics. He emphasizes control and opponent safety. His reaping guidance focuses on entries you can drill without hurting partners.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Posters agree reaping is central in modern no-gi; this targets that need.
  • People appreciate simple hand-position cues for safer heel hooks.
  • Emphasis on combining footlocks and reaps matches many competition threads.

🤔 Common Criticisms

  • If your gym bans reaping, value is limited.
  • Some prefer even more detail on inside heel hook finishing.
  • A few feel Lister's style is less structured than other meta sets.

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Sources & References

Video Breakdowns

Official listing: View Reap The Leg on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

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