Old Guys Over/Under Pressure Passing – In-Depth Review

Over under passing tuned for older grapplers who value control.

The Bottom Line

The series slows entries down and emphasizes frames, angles, and patience. You will learn to arrive in over under from your current guards and finish without scrambles. It is still a single-lane system, so buy for mastery, not variety.

⚡️ Quick facts

Best for: Masters and hobbyists

Skip if: You want meta updates

Tech focus: Over Under Pass, Entries From Everywhere, Pressure Passing, Pinning Concepts

Biggest takeaway: Control beats speed as you age.

📋 Jump to a section (Click to expand)

What You'll Learn

Bernardo adapts his pressure style for masters-level bodies: calmer entries, less scramble, more patience. You get over under mechanics with age-friendly setups and finishing details. r/bjj sentiment is that his passing sets have the best reputation and suit older grapplers well. If you want a broad, modern passing survey, look elsewhere.

Primary Techniques You'll Drill

  • Over Under Pass
  • Pressure Passing
  • Entries From Everywhere
  • Pinning Concepts
  • Counter Collars

Format & Level

  • Instructional style: System Based, Conceptual
  • Skill level: All Levels
  • Format: Both
  • Runtime: 2 hours and 16 minutes
  • Released: 2022

Should You Buy It?

Wait for daily deal. I passed more by doing less, focusing on chest pressure and smart angles.

Why Bernardo Faria?

Bernardo’s coaching style fits masters athletes: calm, linear, and honest about tradeoffs. His over under pass worked at the highest levels, so the principles translate. Community posts often cite him as a favorite for clarity and practicality.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Best reputation among over under instructionals.
  • Great for masters who want control over speed.
  • Helped me finally implement pressure without athleticism.

🤔 Common Criticisms

  • Not a wide passing curriculum; focused on one path.
  • Still presents better in gi; no-gi requires adaptation.

Free Preview Lesson

Smart Alternatives

Sources & References

Video Breakdowns

Official listing: View Jiu Jitsu for Old Guys: Over/Under Pressure Passing System on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

50% off Craig Jones, John Danaher and many other instructors!

Close the CTA