A concise, affordable K guard that still covers back, upper body, and heel hook threats.
The Bottom Line
You learn a compact K guard with balanced finishes. You will practice matrix, triangles, omoplata, and backside heel hooks. You will not get the depth of multi-volume mega sets.
⚡️ Quick facts
Best for: Budget-conscious learners
Skip if: You want maximal depth
Tech focus: Matrix, Backside Heel Hook, Triangles
Biggest takeaway: Balanced and affordable
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What You'll Learn
Ryan Hall black belt Adam Benayoun presents an approachable no-gi K guard with both upper- and lower-body finishes. Two volumes make it easy to digest. Content includes matrix back takes, triangles, omoplata, 50/50, and backside heel hook. Community feedback highlights strong teaching clarity at a friendly price.
Primary Techniques You'll Drill
- Matrix
- Triangles
- Omoplata
- Backside Heel Hook
- 50/50
- Body Lock Entries
- Inverted Entries
- Knee Line Recovery
- Langhi Armbar
- Standing Entries
Format & Level
- Instructional style: System Based, Technique Collection
- Skill level: All Levels
- Format: No-Gi
- Runtime: 1 hour and 5 minutes
- Volumes: 2
- Released: 2022
Should You Buy It?
Wait for daily deal. I slot this fifth as the best value pick for most newer K guard adopters who want results fast without information overload.
Why Adam Benayoun?
Ryan Hall black belt; head instructor at Black Cat Jiu Jitsu; IBJJF and Polaris credentials; known for concept-heavy teaching.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Clear, compact course that is easy to finish.
- Balanced options for back, upper body, and legs.
- Great price-to-content ratio.
- Concept-heavy K guard discussion on BJJ Mental Models.
🤔 Common Criticisms
- Less depth than 4–8 volume sets.
- Limited gi crossover guidance.
Free Preview Lesson
Smart Alternatives
- Understanding The K-Guard – More troubleshooting depth vs passers. (Price: $127.00, 3 vols)
- K Guard & Matrix System Part 1 – If you mainly want back takes. (Price: $197.00, 8 vols)
Sources & References
Video Breakdowns
Official listing: View Now That's What I Call K-Guard on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
