A no-gi throw toolkit that strips the gi and keeps the mechanics.
The Bottom Line
You will learn core judo throws adapted for no-gi. You will see simple entries and finishes that fit BJJ sparring. You will not get a full conceptual system or much hand fighting detail.
⚡️ Quick facts
Best for: Judo-curious nogi
Skip if: Need full system
Tech focus: Kouchi Gari, Tai Otoshi, Foot Sweeps
Biggest takeaway: Gi throws, no-gi grips
📋 Jump to a section (Click to expand)
What You'll Learn
Judo Olympian and MMA veteran Rick Hawn teaches a no-gi throw toolkit with kouchi, ouchi, uchi mata, tai otoshi, seoi, and foot sweeps.
He emphasizes easy entries and quick finishes without gi grips.
Primary Techniques You'll Drill
- Kouchi Gari
- Ouchi Gari
- Uchi Mata
- Tai Otoshi
- Ippon Seoi Nage
- Foot Sweeps
- Sumi Gaeshi
- Ankle Pick
- 50/50 Entries
- Counter Throws
Format & Level
- Instructional style: Technique Collection
- Skill level: Intermediate
- Format: No-Gi
- Runtime: 57 hours and 24 minutes
- Volumes: 1
Should You Buy It?
Skip. I treat this as a menu to test which no-gi throws you want to invest in later.
Why Rick Hawn?
Hawn is a 2004 Judo Olympian and Bellator tournament winner known for effective no-gi throws in MMA and grappling.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Often pops up in deal threads as solid value.
- Clear no-gi adaptations of staple judo throws.
- Good variety of throws for smaller athletes.
🤔 Common Criticisms
- Multiple users say throws are hard to learn from video.
- Some argue it requires a base in judo tachiwaza first.
- Older filming and pacing compared to newer releases.
Smart Alternatives
- Mastering No Gi Takedowns – Clearer sequencing and clinch first philosophy. (Price: $79.00, 4 vols)
- No Gi Judo: Foot Sweeps and Trips – Focus on timing based trips that scale well. (Price: $79.00)
- Precision Foot Sweeps – Lower impact path if throws feel risky. (Price: $79.00, 3 vols)
Sources & References
Official listing: View No Gi Takedowns Made Easy on BJJ Fanatics
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
