New Wave Open Guard: Two Foundations by John Danaher – In-Depth Review

A rigorous no-gi open guard framework that links retention, grips, and leg entries with uncommon clarity.

The Bottom Line

You get principles first, then precise mechanics. Expect to pause, take notes, and drill. If you like reasons as much as reps, this is for you.

⚡️ Quick facts

Best for: Concept-first learners

Skip if: Hate lectures

Tech focus: Guard Retention, Leg Entries, Grip Dominance

Biggest takeaway: Dynamic energy model

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What You'll Learn

Danaher frames open guard around dynamic energy and constant threat, building from retention into leg entries. It is concept heavy, then funnels into actionable sequences. Expect a lot of talking with essential details. It is best if you enjoy theory and want a cohesive model. The structure rewards note-taking and drilling. If you train no-gi or modern rule sets, the emphasis maps nicely.

Primary Techniques You'll Drill

  • Grip Dominance
  • Guard Retention
  • Leg Entries
  • X Guard
  • Reverse De La Riva
  • Shin To Shin
  • Double Kouchi
  • Ashi Garami

Format & Level

  • Instructional style: Conceptual, System Based
  • Skill level: Intermediate
  • Format: No-Gi
  • Runtime: 8 hours and 9 minutes
  • Volumes: 8

Should You Buy It?

Wait for daily deal. I placed this second because the model changes how you think about open guard, even if you ultimately prefer another instructor’s style.

Why John Danaher?

John Danaher is a renowned coach to elite champions such as Gordon Ryan and Garry Tonon. He is known for systematic, principle-based teaching that translates to competition.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Most complete open guard framework I have seen
  • Concepts made my retention stick under pressure
  • Clear path from grips to leg entries and finishes
  • Explains why choices work, not just steps

🤔 Common Criticisms

  • Lots of lecture; long runtime can be draining
  • Price feels high without a discount
  • Heavy no-gi lens limits sleeve-based paths

Smart Alternatives

Sources & References

Official listing: View New Wave Jiu Jitsu: Open Guard The Two Foundations Of Guard Play on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

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