A structured way to pass by mixing pressure and tempo on demand.
The Bottom Line
This is a passing blueprint, not a random move dump. You learn posture and positions that let you change speeds without losing control. It assumes basic passing literacy; true beginners should rewatch sections.
⚡️ Quick facts
Best for: Top players
Skip if: You dislike pressure
Tech focus: Split Squat, Knee Cut, Over Under, North South, Tripod Pass, Throw By, Hip And Knee Post
Biggest takeaway: Blend inside and outside seamlessly.
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What You'll Learn
Rau systematizes split-squat passing and shows when to switch between inside pressure and outside tempo. Five parts cover posture, entries, and finishes.
Great if you struggle deciding between knee cuts, over-under, or loose passing.
Primary Techniques You'll Drill
- Split Squat
- Knee Cut
- Over Under
- North South
- Tripod Pass
- Throw By
- Hip And Knee Post
Format & Level
- Instructional style: System Based, Conceptual
- Skill level: Intermediate
- Format: No-Gi
- Runtime: 1 hour and 21 minutes
- Volumes: 5
Should You Buy It?
Wait for daily deal. I like how the series forces you to define posture first, then add speed only when safe.
Why Jason Rau?
Rau emphasizes posture-led passing that creates predictable reactions. He details when to shift pace and direction to outflank guard retention. Teaching style is calm and precise with logical progressions.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Users say Rau's split-squat series changed their passing the most.
- Comparisons with other passers note his clear tempo and angle shifts.
- Frequently recommended alongside HQ concepts for a rounded top game.
🤔 Common Criticisms
- Some advise pairing it with other pass systems for completeness.
- As with most instructionals, buyers suggest waiting for discount codes.
Free Preview Lesson
Smart Alternatives
- Dynamically Combining Inside & Outside Passing by Jason Rau – For switching styles mid-pass based on reactions. (Price: $127.00, 4 vols)
- Outside Passing by Jason Rau – Focuses the loose side of the passing game. (Price: $99.00, 4 vols)
Sources & References
Video Breakdowns
Official listing: View Modern Split Squat Passing on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
