A focused escape toolkit for Cross Ashi and 50/50 that you can implement this week.
The Bottom Line
You concentrate on the positions hobbyists actually get stuck in: Cross Ashi and 50/50. The structure is simple, with clear extraction mechanics and re-pummeling options. It is not a full-spectrum catalog and assumes you already know position names and threats.
⚡️ Quick facts
Best for: Intermediates
Skip if: You need a catalog
Tech focus: Cross Ashi Escapes, 50/50 Escapes, Heel Slip, Leg Extraction, Re Pummeling, Knee Line Clearance, Counter Leg Locks
Biggest takeaway: Simplify exits from two key hubs.
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What You'll Learn
Targeted defenses for Cross Ashi and 50/50 with step-by-step extraction and re-pummeling options. Focused modules make it easy to plug holes without studying a huge catalog.
Primary Techniques You'll Drill
- Cross Ashi Escapes
- 50/50 Escapes
- Heel Slip
- Leg Extraction
- Re Pummeling
- Knee Line Clearance
- Counter Leg Locks
Format & Level
- Instructional style: System Based
- Skill level: Intermediate
- Format: No-Gi
- Runtime: 2 hours and 1 minute
- Volumes: 4
Should You Buy It?
Wait for daily deal. I fixed most of my late-stage panic by drilling his Cross Ashi leg extraction to a metronome.
Why Dan Manasoiu?
Dan 'Big Dan' Manasoiu is a New Wave standout known for leg attacks and heavyweight success. He presents clear sequences for common entanglements. While physically imposing, his mechanics emphasize knee-line control and secondary leg management. The teaching is direct and drillable. Best for no-gi rooms that see saddle and 50/50 daily.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Community notes Big Dan’s teaching approachability in person.
- Useful if Cross Ashi and 50/50 are your consistent sticking points.
🤔 Common Criticisms
- Some feel his success leans on size, hurting perceived transfer to smaller athletes.
- Not viewed at the level of top-10 technicians by some commenters.
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Smart Alternatives
- Leg Lock Defense Kit (Vagner Rocha) – Budget-friendly, quick wins across common threats. (Price: $79.00, 1 vols)
- Get Off My Legs Gringo (Craig Jones) – Broader, concept-first heel hook defense. (Price: $197.00, 6 vols)
Sources & References
Video Breakdowns
Official listing: View Milk the System: Defending Leg Locks from Cross Ashi and 50/50 on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
