Use GSPs jab-to-shot system to finish clean takedowns in BJJ and MMA.
The Bottom Line
You learn how GSP fakes, jabs, and level-changes to force predictable reactions, then runs singles and doubles without stalling. There is a repeatable rhythm for closed and open stances, plus cage finishes. You will not get folkstyle basics from scratch; you will get an MMA-tested sequence that adapts to no-gi rounds.
⚡️ Quick facts
Best for: Wrestlers and no-gi grapplers
Skip if: You only train gi
Tech focus: Double Leg, Single Leg, Feints, Entries, Cage Wrestling, Level Change, Timing
Biggest takeaway: Feint to force predictable reactions.
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What You'll Learn
A two-part blueprint for setting up singles and doubles with feints, stance reads, and cage pressure. If you want an MMA-ready shot that also fits no-gi rooms, this is the buy.
Primary Techniques You'll Drill
- Double Leg
- Single Leg
- Hip Toss
- Duck Under
- Body Lock
- Cage Wrestling
- Feints
- Entries
- Level Change
- Timing
Format & Level
- Instructional style: System Based, Conceptual, Drill Heavy
- Skill level: All Levels
- Format: No-Gi
- Runtime: 1 hour and 10 minutes
- Volumes: 2
Should You Buy It?
Buy it now. I plugged the fake-jab to double sequence into sparring fastest because the reactions are easy to read.
Why Georges St-Pierre?
Georges St-Pierre is a UFC Hall of Famer and two-division champion known for elite jab-to-takedown chains. He is a Brazilian Jiu-Jitsu black belt under Bruno Fernandes. According to UFC records, GSP ranks among the leaders in takedown accuracy and total takedowns. He trained with national-level wrestlers and top BJJ teams. His system blends striking deception with precise level changes.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- GSPs instructional has tons of useful cage grappling and takedowns.
- People praise his timing and weight-setting; the setups feel teachable.
- Threads discuss his elbow-deep double as a reliable option.
- Notes that he drills both sides obsessively and it pays off.
- Blue belts ask for a go-to takedown; reliable shots rank high.
🤔 Common Criticisms
- Several say Danahers takedown system is stronger or more complete.
- Some argue MMA instructionals are scarce and often shallow.
- Pure grappling expects hand-fighting setups, not jab-to-shot entries.
Free Preview Lesson
Smart Alternatives
- Underhook Made Easy by Firas Zahabi – You want concise, wrestling-first entries that plug into BJJ.
- The Footwork Blueprint by Trevor Wittman and Justin Gaethje – Improve striking footwork to set cleaner shots. (Price: $97.00)
- Tao of MMA: MMA Striking by Trevor Wittman and Duane Ludwig – Pair effective striking concepts with your takedown game. (Price: $149.00, 2023)
Sources & References
Video Breakdowns
Official listing: View Mastering Takedowns: All Tricks & Techniques for Unstoppable Takedowns on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.