Use leg rides to immobilize and expose arms for hammer locks.
The Bottom Line
You learn to ride first, then isolate the far arm for DWL-style finishes. The system shines against turtle and sit-outs common in no-gi. It is simple to add to a wrestler's toolkit.
⚡️ Quick facts
Best for: Wrestlers who turtle hunt
Skip if: You avoid shoulder cranks
Tech focus: Leg Ride, Hammerlock, Double Wrist Lock, Turtle Rides, Spiral Ride
Biggest takeaway: Ride pressure opens arms.
📋 Jump to a section (Click to expand)
What You'll Learn
Bane shows how leg rides trap hips and open hammer locks and wrist rides. It is a nasty turtle and top control toolkit that converts rides into taps.
Primary Techniques You'll Drill
- Leg Ride
- Hammerlock
- Double Wrist Lock
- Turtle Rides
- Spiral Ride
- Breakdowns
- Pin To Submission
Format & Level
- Instructional style: System Based
- Skill level: All Levels
- Format: No-Gi
- Runtime: 1 hour and 39 minutes
- Volumes: 3
Should You Buy It?
Wait for daily deal. I realized a strong spiral ride gives you both control and the far arm for free.
Why Joel Bane?
Joel Bane leads Snakepit USA and holds credentials in BJJ and luta livre. He teaches modernized catch for submission grappling. His focus is rides, DWL mechanics, and pressure. Students note practical control ideas you can apply fast.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Bane is regarded as a legit coach with real grappling credentials.
- Students recall him teaching nasty bulldog and control details.
- Heavyweights noted catch-style control translates well.
🤔 Common Criticisms
- Snakepit USA drama created skepticism for some.
- Posts criticize hostility from parts of the catch community toward BJJ.
Smart Alternatives
- Catch Wrestling Turtle Encyclopedia: Fighting From The Turtle – Deeper focus on turtle mechanics and attacks. (Price: $99.00)
- The Real Deal Catch Wrestling Double Wrist Lock – A complete study of the top wrist lock from everywhere. (Price: $127.00)
Sources & References
Official listing: View Brutal Catch Wrestling Leg Riding and Hammer Locks on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
