A clear, eight-volume escapes system that fixes your worst positions in gi or no-gi.
The Bottom Line
You learn how to survive and escape from back control, mount, side control, turtle, and front headlocks with a linked framework. The course shows both gi and no-gi paths and includes narrated live rounds so you can model timing and transitions. You do not get endless micro-variations; instead you get the essential pathways that blue belts can actually remember and use.
⚡️ Quick facts
Best for: Blue belts stuck bottom
Skip if: You want flashy submissions
Tech focus: Mount Escapes, Side Control Escapes, Back Escapes, Turtle Escapes, Front Headlock Escapes, Knee On Belly, Linking Sequences
Biggest takeaway: Link escapes under pressure
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What You'll Learn
Blue belts often get pinned by better passers and lose rounds before they can attack. A clear, repeatable escape system changes that fast.
This pick is praised on r/bjj for being concise, concept-driven, and useful in both gi and no-gi. It includes narrated live rolling so you see the sequences under pressure, which helps you connect ideas and react sooner.
Primary Techniques You'll Drill
- Mount Escapes
- Side Control Escapes
- Back Escapes
- Turtle Escapes
- Front Headlock Escapes
- Knee On Belly
- Linking Sequences
- Fundamentals
- Concepts
Format & Level
- Instructional style: System Based, Conceptual, Footage Breakdown
- Skill level: All Levels
- Format: Both
- Runtime: 7 hours and 57 minutes
- Volumes: 8
Should You Buy It?
Buy it now. I found blue belts improve fastest when they stop fearing bad positions and have two to three practiced exits for each pin.
Why Lachlan Giles?
Lachlan Giles is an ADCC 2019 absolute bronze medalist and a respected coach from Absolute MMA. He is known for clear, concept-first instruction. His athletes punch above their weight in both gi and no-gi. As a teacher he emphasizes simple frameworks over one-off tricks. BJJ Heroes documents his competitive pedigree and coaching impact.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Concise teaching with helpful narrated rolling to connect ideas.
- Covers gi and no-gi, great value for newer belts.
- Gold standard escapes set with lots of useful content.
🤔 Common Criticisms
- Less depth than Danaher on specific elbow-escape details.
Smart Alternatives
- Pin Escapes & Turtle Escapes (GFF) – Deeper detail if you want maximum polish. (Price: $197.00)
- Grilled Chicken Guard Retention – Conceptual retention that pairs well with escapes. (Price: $79.00, 4 vols)
- Keeping the Guard (No Gi) – Budget guard retention and recomposition. (Price: $79.00, 4 vols)
Sources & References
Official listing: View Fundamentals of Brazilian Jiu Jitsu Escapes (Gi & No Gi) on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
