Josh Barnett Neck Locks – In-Depth Review

A catch-wrestling neck-attack toolkit for no-gi rooms that allow cranks.

The Bottom Line

Barnett outlines safe chin-opening, face locks, and chest compression options that create real taps or force defensive mistakes. You will learn when these are legal and how to blend them with chokes. If your gym or ruleset forbids cranks, this is less useful.

⚡️ Quick facts

Best for: No-gi rooms allowing cranks

Skip if: You compete only IBJJF

Tech focus: Face Lock, Neck Crank, Chin Control Openers, Chest Compression

Biggest takeaway: Open the chin without losing control.

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What You'll Learn

Face locks, neck cranks, and chest pressure attacks taught with catch-wrestling mechanics. Barnett shows how to open the chin, build frames, and finish safely while respecting rules.
It is a gritty toolbox for no-gi rooms that allow neck attacks beyond pure chokes.

Primary Techniques You'll Drill

  • Face Lock
  • Neck Crank
  • Chin Control Openers
  • Chest Compression
  • North South Attacks

Format & Level

  • Instructional style: Technique Collection, Conceptual
  • Skill level: Advanced
  • Format: No-Gi
  • Runtime: 2 hours and 57 minutes
  • Volumes: 4
  • Released: 2022

Should You Buy It?

Wait for daily deal. I learned how to turn chin defenses into setups for higher percentage chokes and armlocks.

Why Josh Barnett?

Barnett is known for pressure-forward submissions that blur the line between control and finish. His neck attacks emphasize positioning, safety, and rule awareness. The material rewards patience and precise frames.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Nasty techniques that open chokes and armlocks when people hide chins.
  • Great for rooms that allow face locks and catch-style pressure.
  • Pairs well with kesa and north-south control.

🤔 Common Criticisms

  • Pure IBJJF players note crank-only attacks are illegal.
  • Some partners dislike face pressure even when legal.
  • Referee interpretation can vary; gray areas exist in tournaments.

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Sources & References

Video Breakdowns

Official listing: View Championship Catch Wrestling: Neck Locks on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

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