Broad front headlock reference that touches anaconda paths and defenses.
The Bottom Line
You learn control and options across the front headlock. You also see transitions and basic escapes. You will not get deep anaconda troubleshooting.
⚡️ Quick facts
Best for: Newer practitioners
Skip if: You want specialization
Tech focus: Front Headlock, Anaconda Choke, Escapes
Biggest takeaway: Control precedes strangles
📋 Jump to a section (Click to expand)
What You'll Learn
A broad front headlock guide covering positional control, submissions, transitions, and escapes. Includes paths you can redirect toward anaconda or d’arce depending on reactions.
Generalist scope makes it a reference, not a specialty deep dive.
Primary Techniques You'll Drill
- Front Headlock
- Anaconda Choke
- Transitions
- Escapes
Format & Level
- Instructional style: System Based, Technique Collection
- Skill level: Beginner
- Format: No-Gi
- Runtime: 8 hours and 21 minutes
Should You Buy It?
Skip. I would skip this if you already know you want an anaconda deep dive.
Why Joel Bane?
Joel Bane focuses on practical, adaptable front headlock mechanics for no‑gi with attention to positional control and common transitions.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Covers offense and defense in one place.
- Good map for new players before specializing.
- Flexible routes toward anaconda or d’arce.
🤔 Common Criticisms
- Shallow depth compared to specialist sets.
- Little community feedback on specifics.
- Price and runtime unclear on page.
Smart Alternatives
- Master The Move: The Anaconda Strangle by John Danaher – Specialist anaconda focus for finishing confidence. (Price: $197.00, 8 vols, 2025)
- The Front Headlock System by Kyle Cerminara – Cheaper, shorter intro with direct tie‑up entries. (Price: $79.00, 2 vols)
Sources & References
Official listing: View No‑Gi Grappler’s Guide To Front Headlock on BJJ Fanatics
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
