A clear, strike-aware self-defense library that upgrades escapes, control, and simple finishes.
The Bottom Line
If you need fundamentals that withstand strikes, this is it. The escapes and control chains align well with duty goals and early-officer training. You will not get weapon retention or policy modules; pair with an LE-specific course.
⚡️ Quick facts
Best for: LEO building base
Skip if: You need weapon work
Tech focus: Trap And Roll, Elbow Escape, Hip Bump, Elevator, Gift Wrap, Knee Cut, Kimura
Biggest takeaway: Escapes first, then dominate.
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What You'll Learn
An 8-volume library that moves from worst-case escapes to dominant control and simple submissions. Knight’s teaching is clear and focuses on strike-aware positions, guard exits, and high-percentage chokes and joint locks. It is not LE-only, but the structure maps well to duty needs when paired with department policy.
Primary Techniques You'll Drill
- Trap And Roll
- Elbow Escape
- Knee Cut
- Leg Drag
- Americana
- Kimura
- Gift Wrap
- Elevator Sweep
- Hip Bump
- Arm Triangle
Format & Level
- Instructional style: System Based, Technique Collection, Drill Heavy
- Skill level: All Levels
- Format: Both
- Runtime: 4 hours and 29 minutes
- Volumes: 8
Should You Buy It?
Wait for daily deal. I recommend this as the base layer so officers survive bad positions and stand up safely.
Why Eli Knight?
Eli Knight is a BJJ black belt known for practical self-defense instruction on Knight Jiu-Jitsu and BJJ Fanatics. His videos stress posture, frames, and simple finishes that survive strikes. He has collaborated widely and is often cited by practitioners for clarity. Knight’s approach complements LE courses by giving officers robust base, escape, and control skill.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Redditors praise Knight’s clear, to-the-point teaching style.
- Users say his escape videos translate well to beginners.
- Self-defense focused instruction is appreciated in many threads.
🤔 Common Criticisms
- Some feel self-defense programs can be redundant without sparring.
- A few prefer sport-first instruction and modern meta instead.
Free Preview Lesson
Smart Alternatives
- Gi To Street Self-Defense – Direct gi-to-street translations for choke mechanics. (Price: $79.00, 4 vols)
- Law Enforcement Grappling Solutions – More LE-specific cuffing procedures and takedown focus. (Price: $79.00, 4 vols)
Sources & References
Video Breakdowns
Official listing: View Jiu-Jitsu Based Self Defense Solutions on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
