A day-one guide that explains classes, etiquette, and simple movements.
The Bottom Line
New to BJJ and not sure what to expect? This explains class flow, etiquette, and basic movements in plain language. It is an on-ramp, not a full course.
⚡️ Quick facts
Best for: Total beginners
Skip if: You want depth now
Tech focus: Movement, Fundamentals, Safety
Biggest takeaway: Know what to expect
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What You'll Learn
This is a true day-one orientation: academy etiquette, how classes run, basic movements, and simple techniques. It reduces anxiety for complete beginners and family members curious about BJJ. Pair it with a fundamentals or escape set once you settle in. Excellent value for the price.
Primary Techniques You'll Drill
- Fundamentals
- Movement
- Etiquette
- Safety
- Closed Guard
- Hip Escape
- Bridge
- Basic Sweeps
- Terms
- Mindset
Format & Level
- Instructional style: Technique Collection, Conceptual
- Skill level: Beginner
- Format: Both
- Runtime: 2 hours and 18 minutes
- Volumes: 4
Should You Buy It?
Wait for daily deal. I use this as a pre-course for friends and family before they start training.
Why Bernardo Faria?
Bernardo Faria is a multiple-time world champion known for accessible instruction and emphasis on fundamentals.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Strong orientation piece for total beginners; clarifies class structure.
- Frequently suggested in beginner recommendation threads.
- Friendly tone reduces first-day nerves.
🤔 Common Criticisms
- Veterans find it too basic once you have mat time.
- Some believe white belts should skip instructionals and just train.
- Limited technique depth; it is an intro, not a full curriculum.
Free Preview Lesson
Smart Alternatives
- Foundations of Brazilian Jiu Jitsu – Next step after orientation for a complete overview. (Price: $99.00, 6 vols)
- BJJ Basics – Turn orientation into a drillable curriculum. (Price: $127.00, 8 vols)
Sources & References
Video Breakdowns
Official listing: View Introduction To BJJ on BJJ Fanatics
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
