Concept-first defense that makes heel hooks and 50/50 manageable.
The Bottom Line
You learn why heel exposure happens and how to shut it down before it spirals. The course then layers late-stage escapes across ashi, outside ashi, and 50/50. If you like ideas that transfer across positions, this fits your brain.
⚡️ Quick facts
Best for: Concept-driven learners
Skip if: You want breadth
Tech focus: Heel Slip, Knee Line Clearance, 50/50 Escape, Cross Ashi Escape, Outside Ashi Escape, Hamstring Exposure, Re Roll
Biggest takeaway: Fix the heel exposure battle.
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What You'll Learn
Craig Jones focuses your attention on the critical moments that decide leg lock survival. Expect heavy emphasis on heel hiding, knee-line management, and strategic hand fighting.
It is a concept-led course. You learn to stay safe first, then escape and counter from cross ashi, outside ashi, 50/50, and backside 50/50.
Primary Techniques You'll Drill
- Heel Slip
- Knee Line Clearance
- Cross Ashi Escape
- Outside Ashi Escape
- 50/50 Escape
- Hand Fighting
- Hamstring Exposure
- Backside 50/50 Defense
- Re Roll
- Late Stage Escapes
Format & Level
- Instructional style: Conceptual, System Based
- Skill level: Intermediate
- Format: No-Gi
- Runtime: 3 hours and 19 minutes
- Volumes: 6
Should You Buy It?
Wait for daily deal. I progressed fastest by drilling the heel hide and knee-line regain as a timed mini-game before adding escapes.
Why Craig Jones?
Craig Jones is an ADCC medalist known for dangerous leg attacks and clear, witty instruction. His defense approach stresses heel hiding, knee-line control, and proactive hand fighting. The series sharpens recognition of critical moments in cross ashi, outside ashi, 50/50, and backside 50/50. Expect concise lessons and practical cues over long lectures. Jones often connects escapes to back takes or immediate reversals. The pacing suits intermediate learners who like concept-to-application flow.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Conceptual approach that cleans up defensive hygiene fast.
- Helped people keep knees safe using basic early principles.
- Clear explanations with memorable cues for heel hiding and hand fighting.
- Shows counters that turn panic spots into back takes.
🤔 Common Criticisms
- Focuses mostly on heel hook defense; less on other locks.
- May feel advanced if your fundamentals are shaky.
- Some wanted more breadth beyond heel slips and 50/50.
Smart Alternatives
- Leg Lock Defense: Survive And Escape – More structured, early-to-late defense roadmap. (Price: $197.00, 8 vols)
- Pillars of Defense: Leg Lock Escapes and Counter Locks – Broader coverage and rolling breakdowns.
Sources & References
Official listing: View Get Off My Legs Gringo on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
