A stand-up system BJJ athletes can actually master fast.
The Bottom Line
This is the structured stand-up path many BJJ rooms lack. You learn safe entries, risk management, and when to score on pulls. If verbose instruction helps you retain detail, this delivers.
⚡️ Quick facts
Best for: Methodical learners
Skip if: You want blast doubles
Tech focus: Collar Drag, Ankle Pick, Sumi Gaeshi, Snap Downs, Hand Fighting, Guard Pull Scores, Stance Motion
Biggest takeaway: Stand-up, systematized for BJJ.
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What You'll Learn
Danaher systematizes stand-up for BJJ without turning you into a judoka or folkstyle wrestler. You learn collar drags, ankle picks, sumi gaeshi ideas, and guard-pull-to-score tactics.
The promise is a stand-up plan average students can apply in months and use under IBJJF or ADCC rules.
Primary Techniques You'll Drill
- Collar Drag
- Ankle Pick
- Sumi Gaeshi
- Snap Downs
- Hand Fighting
- Guard Pull Scores
- Inside Tie
- Foot Sweeps
- Risk Management
- Stance Motion
Format & Level
- Instructional style: Conceptual, System Based
- Skill level: All Levels
- Format: No-Gi
- Runtime: 15 hours and 17 minutes
- Released: 2020
Should You Buy It?
Wait for daily deal. I improved fastest by drilling the collar-drag tree and immediate ankle-pick extensions before any shot-based plan.
Why John Danaher?
John Danaher is a renowned coach behind multiple ADCC champions. His Feet To Floor series adapts stand-up to BJJ constraints with guard pulls, safe ties, and scoring sequences. The emphasis is structure and reproducibility for regular gyms.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Structured curriculum that makes stand-up accessible to BJJ players.
- Emphasis on months-to-competency resonated with hobbyists and competitors.
🤔 Common Criticisms
- Some find Danaher verbose compared to punchier sets.
- Those wanting wrestling shots may prefer other systems.
Smart Alternatives
- Standing2Ground: Positional Dominance & Scrimmage Wrestling – More live-relevant scrimmage scenarios.
- Closing The Gap – A faster, wrestling-forward shot tree for no-gi. (Price: $197.00, 4 vols)
Sources & References
Official listing: View Feet To Floor: Fundamental Standing Skills on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

