Danaher Feet To Floor Vol. 1 – In-Depth Review

A stand-up system BJJ athletes can actually master fast.

The Bottom Line

This is the structured stand-up path many BJJ rooms lack. You learn safe entries, risk management, and when to score on pulls. If verbose instruction helps you retain detail, this delivers.

⚡️ Quick facts

Best for: Methodical learners

Skip if: You want blast doubles

Tech focus: Collar Drag, Ankle Pick, Sumi Gaeshi, Snap Downs, Hand Fighting, Guard Pull Scores, Stance Motion

Biggest takeaway: Stand-up, systematized for BJJ.

📋 Jump to a section (Click to expand)

What You'll Learn

Danaher systematizes stand-up for BJJ without turning you into a judoka or folkstyle wrestler. You learn collar drags, ankle picks, sumi gaeshi ideas, and guard-pull-to-score tactics.
The promise is a stand-up plan average students can apply in months and use under IBJJF or ADCC rules.

Primary Techniques You'll Drill

  • Collar Drag
  • Ankle Pick
  • Sumi Gaeshi
  • Snap Downs
  • Hand Fighting
  • Guard Pull Scores
  • Inside Tie
  • Foot Sweeps
  • Risk Management
  • Stance Motion

Format & Level

  • Instructional style: Conceptual, System Based
  • Skill level: All Levels
  • Format: No-Gi
  • Runtime: 15 hours and 17 minutes
  • Released: 2020

Should You Buy It?

Wait for daily deal. I improved fastest by drilling the collar-drag tree and immediate ankle-pick extensions before any shot-based plan.

Why John Danaher?

John Danaher is a renowned coach behind multiple ADCC champions. His Feet To Floor series adapts stand-up to BJJ constraints with guard pulls, safe ties, and scoring sequences. The emphasis is structure and reproducibility for regular gyms.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Structured curriculum that makes stand-up accessible to BJJ players.
  • Emphasis on months-to-competency resonated with hobbyists and competitors.

🤔 Common Criticisms

  • Some find Danaher verbose compared to punchier sets.
  • Those wanting wrestling shots may prefer other systems.

Smart Alternatives

Sources & References

Official listing: View Feet To Floor: Fundamental Standing Skills on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

50% off Craig Jones, John Danaher and many other instructors!

Close the CTA