Dont Stand Up by Chris Wojcik – In-Depth Review

A practical open guard plan that turns retention into instant offense with K guard, false reap, and calf slicers.

The Bottom Line

You get a direct answer to modern standing and body lock passing without ever needing to disengage. Retention chains lead straight to K guard, false reap options, calf slicers, and 50-50 dilemmas. It is ideal if you want a bottom game that punishes pass attempts instead of merely surviving them.

⚡️ Quick facts

Best for: Open guard problem-solvers

Skip if: You only play top

Tech focus: Guard Retention, K Guard, False Reap, Calf Slicer, 50/50, Wrestle Up, Body Lock Defense

Biggest takeaway: Retention must link to offense

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What You'll Learn

This is Wojcik's open guard and retention blueprint for modern no-gi. You learn to deny standing passes, build frames and grips that funnel into K guard, false reap, calf slicer threats, and 50-50 attacks. The curriculum connects defensive layers with immediate offense so you do not stall after retaining. Expect drills for double-under, body lock, and headquarters counters and ways to wrestle up when opponents overcommit.

Primary Techniques You'll Drill

  • Guard Retention
  • K Guard
  • False Reap
  • 50/50
  • Calf Slicer
  • Octopus Guard
  • Grip Fighting
  • Double Under Defense
  • Body Lock Defense
  • Wrestle Up

Format & Level

  • Instructional style: System Based, Drill Heavy
  • Skill level: All Levels
  • Format: No-Gi

Should You Buy It?

Wait for daily deal. I found the retention-to-attack flow solves the usual stall after you save guard, creating momentum swings in live rounds.

Why Chris Wojcik?

Wojcik is a black belt under Jeff Serafin and competes for B-Team. He is praised for clear coaching language and a bottom game that blends retention and submissions. Community posts often credit his calf slicer and K guard integrations. His seminar feedback highlights concise, useable steps and immediate carryover into sparring.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • The calf slicer from this set hits often at the gym and feels nasty.
  • Recommended by coaches for bottom players who cannot get up; concise and connected.
  • Frequently cited among favorite recent instructionals alongside Woj Lock.
  • Shows a unique open guard approach that pairs retention with upper and lower body attacks.

🤔 Common Criticisms

  • K guard specialists sometimes prefer Rau, Pearman, or Lachlan for deeper K guard detail.
  • One calf slicer clip online was critiqued for late hand threading in the demo.

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Sources & References

Video Breakdowns

Official listing: View Don't Stand Up by Chris Wojcik on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

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