Shut down shots and turn defense into points fast.
The Bottom Line
Learn smart sprawl and head position principles that block the shot and create counters. The course shows when to snap, go behind, or reshoot for your score. If you dread wrestlers, this calms the storm.
⚡️ Quick facts
Best for: No-gi defenders
Skip if: You avoid stand-up
Tech focus: Double Leg Defense, Single Leg Defense, Sprawl, Front Headlock, Go Behind, Hand Fighting, Re Shots
Biggest takeaway: Defense that scores back.
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What You'll Learn
Two-time ADCC medalist Nicky Rod teaches how to stuff doubles, singles, and bodylocks without burning energy. The course emphasizes counters that put you immediately on offense.
It is ideal for no-gi brackets where one defensive win can swing the match and clock.
Primary Techniques You'll Drill
- Double Leg Defense
- Single Leg Defense
- Sprawl
- Front Headlock
- Go Behind
- Hand Fighting
- Re Shots
- Mat Returns
- Underhook Counters
- Snap Downs
Format & Level
- Instructional style: System Based
- Skill level: All Levels
- Format: No-Gi
- Runtime: 1 hour and 48 minutes
- Volumes: 4
- Released: 2020
Should You Buy It?
Wait for daily deal. I stopped conceding two points by owning head position early and treating every sprawl as a go-behind opportunity.
Why Nick Rodriguez?
Nick Rodriguez, known as 'Nicky Rod', is a two-time ADCC medalist and co-founder of B-Team. He is famous for athletic, pressure-heavy wrestling and disciplined hand fighting. His coaching distills defensive priorities into counter-attacking opportunities built for competition.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Energy-efficient counters that turn defense into quick offense.
- Seminar feedback often notes clear, athletic but teachable tactics.
- Useful for competitors who face strong wrestling bases.
🤔 Common Criticisms
- Some prefer Danaher or Kendall Reusing for fundamentals pacing.
Smart Alternatives
- Slay The Hand Fight – Sharpen entries and tie-ups before the shot happens.
- Feet To Floor: Standing Skills – Pair defense with a structured stand-up system. (Price: $197.00, 2020)
Sources & References
Official listing: View Defending No Gi Takedowns on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
