Systematic defenses against the most common chokes and headlocks.
The Bottom Line
You will learn posture rules, hand-fighting orders, and specific escapes to break guillotines, triangles, RNCs, and more. You will also learn early-versus-late options to limit panic. You will not get sport-only lapel counters; the tactics consider strikes and walls.
⚡️ Quick facts
Best for: Coaches and hobbyists
Skip if: You only attack
Tech focus: Guillotine Defense, Darce Defense, Triangle Defense, Rnc Defense, Arm Triangle Defense
Biggest takeaway: Early posture beats late heroics.
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What You'll Learn
A defensive masterclass against guillotines, arm triangles, darce/anaconda, triangles, RNC, and more. The method is principle-led: posture, hand-fighting priorities, and timely counters.
It is excellent for coaches and hobbyists who get snared in front headlocks.
Primary Techniques You'll Drill
- Guillotine Defense
- Arm Triangle Defense
- Anaconda Defense
- Darce Defense
- Triangle Defense
- Rnc Defense
- Buggy Choke Defense
- Baseball Bat Choke Defense
Format & Level
- Instructional style: System Based, Conceptual
- Skill level: All Levels
- Format: Both
- Runtime: 2 hours and 52 minutes
- Volumes: 4
Should You Buy It?
Wait for daily deal. I like the split between early and late defenses; it reduces decision fatigue fast.
Why Eli Knight & Jared Jessup?
Eli Knight and Jared Jessup are Royce Gracie black belts who specialize in self-defense oriented BJJ. Jessup teaches street self-defense with references to sport and MMA. Together they present principle-first structures and clear demonstrations. Their collaborations emphasize safety, control, and realistic exits.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Organized defenses across the highest-percentage chokes.
- Great focus on early vs late-stage survival decisions.
- Jessup and Knight present clear, coachable priorities.
- Sample clips show practical back-mount triangle escapes.
🤔 Common Criticisms
- Some prefer sport-optimized counters over street-safe posture.
- A few users dislike marketing tone on store pages.
- Self-defense leaning turns off pure competitors.
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Smart Alternatives
- Escapes and Attacks From Bottom Side Control – If side control is your main pain point. (Price: $97.00, 4 vols)
- Untangled: How To Disengage From Conflict – If your priority is getting away, not countering. (Price: $79.00, 4 vols)
Sources & References
Video Breakdowns
Official listing: View Deconstructing For Defense: How To Dismantle Chokes, Strangles and Headlocks on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
