The cleanest anaconda blueprint on Fanatics, with complete mechanics and troubleshooting.
The Bottom Line
You learn a full anaconda system from entries to finishes. You also see how it links to d'arce and guillotine decisions. You will not get beginner-light content.
⚡️ Quick facts
Best for: Intermediate and coaches
Skip if: You want quick tips
Tech focus: Anaconda Choke, Front Headlock, D Arce Choke
Biggest takeaway: Finish mechanics matter most
📋 Jump to a section (Click to expand)
What You'll Learn
A single-subject deep dive into the anaconda strangle from the sport's most influential teacher. Danaher shows entries from snaps, sprawls, turtle, and counters while explaining how anaconda connects to d'arce and guillotine.
Expect layered troubleshooting, precise finishing mechanics, and positional strategy that carries over to no‑gi competition and coaching.
Primary Techniques You'll Drill
- Anaconda Choke
- Front Headlock
- D Arce Choke
- Guillotine
- Gator Roll
- Go Behind
- Snap Down
- Kata Gatame
Format & Level
- Instructional style: System Based, Conceptual
- Skill level: Intermediate
- Format: No-Gi
- Runtime: 3 hours and 54 minutes
- Volumes: 8
- Released: 2025
Should You Buy It?
Buy it now. I would start here if you want a dedicated anaconda curriculum that still fits inside a bigger front headlock game.
Why John Danaher?
John Danaher is a Renzo Gracie black belt and the most cited modern BJJ instructor, known for building systematic submission frameworks and coaching multiple ADCC champions.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Many called Danaher's front headlock work their favorite set, even over Giles and Melanson.
- People said it changed their standup, adding snap downs and proactive front headlocks.
- Skeptics became fans, praising the depth and systematic approach.
- Community debates vs Giles, but most agree Danaher explains complete decision trees well.
🤔 Common Criticisms
- Dense and complex; white belts can feel overwhelmed.
- Some found certain choke mechanics descriptions a little vague.
- A few prefer Lachlan Giles for clarity and concision.
Smart Alternatives
- The Front Headlock System by John Danaher – Broader system including anaconda, d'arce, and kata gatame. (Price: $197.00, 8 vols)
- Systematically Attacking The Front Headlock by Gordon Ryan – Advanced finishing layers with rolling examples. (Price: $349.00, 8 vols)
- High Percentage Chokes: No Gi by Lachlan Giles – Concise concepts with clear front headlock teaching.
Sources & References
Official listing: View Master The Move: The Anaconda Strangle on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

