Champion Training by Melqui Galvao – In-Depth Review

Competition-season planning and back-take pedagogy from a prolific team coach.

The Bottom Line

Expect training structure, mindset, and targeted technique. It is stronger as a planning reference than a move library. Useful for advanced rooms or coaches building a competition team.

⚡️ Quick facts

Best for: Competition teams

Skip if: You teach casual-only

Tech focus: Training Organization, Mindset, Strategy, Back Takes, Seat Belt, Specific Training

Biggest takeaway: Plan the season early.

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What You'll Learn

For competition-focused programs, this covers training organization, mentality, and back-take pedagogy from one of the most productive modern team leaders. It is a planning and mindset resource with technique tie-ins.

Use the theory sections to structure seasons and the seat-belt drills for high-rep back work.

Primary Techniques You'll Drill

  • Training Organization
  • Mindset
  • Strategy
  • Back Takes
  • Seat Belt
  • Specific Training

Format & Level

  • Instructional style: Conceptual, System Based
  • Skill level: Advanced
  • Format: Both
  • Runtime: 1 hour and 58 minutes
  • Volumes: 4

Should You Buy It?

Skip. I treat this as a macro-planning reference and use other sets for technical depth.

Why Melqui Galvao?

Melqui Galvao is a Manaus-based coach known for developing elite athletes like Mica Galvao and Diogo Reis. This course covers theory, mentality, physical preparation, and back-take pedagogy. Community discussion notes both the results and controversies around his program. Use the planning ideas if they fit your values and room.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Useful planning lens for serious competitors.
  • Back-take pedagogy integrates well with positional rounds.
  • Fans highlight results from athletes developed under this system.

🤔 Common Criticisms

  • Ethics and PED accusations turn some coaches away.
  • Less granular technique than athlete-led systems.
  • Better for competition teams than casual rooms.

Smart Alternatives

Sources & References

Official listing: View Champion Training on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

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