Butterfly Guard Re-Discovered – In-Depth Review

A modern, grip-savvy butterfly system that sweeps, submits, and links to SLX reliably.

The Bottom Line

You will learn stable grips and overhook dilemmas. You will connect butterfly to SLX and RDLR for standers. You will not rely on one flashy sweep.

⚡️ Quick facts

Best for: Butterfly-first players

Skip if: You never play seated

Tech focus: Butterfly Guard, Single Leg X, Arm Drag

Biggest takeaway: Grips create height

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What You'll Learn

Wardzinski gives you a modern butterfly that connects to SLX, RDLR, and submissions without needing Marcelo-level athleticism. Brown belts get sequencing, posture cues, and the lazy butterfly layer that still off-balances standing passers. It is practical in both gi and no-gi, and the grips translate cleanly.

Primary Techniques You'll Drill

  • Butterfly Guard
  • Lazy Butterfly
  • Single Leg X
  • Overhook Sweep
  • Arm Drag
  • Waiter Sweep

Format & Level

  • Instructional style: System Based, Technique Collection
  • Skill level: Advanced
  • Format: Gi
  • Runtime: 2 hours and 29 minutes
  • Volumes: 3

Should You Buy It?

Wait for daily deal. I rate this highly because butterfly remains a brown-belt staple that wins exchanges without strength.

Why Adam Wardzinski?

Wardzinski is one of Europe’s top black belts, known for a dominant butterfly system and wins over elite competitors.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Must-have if you play butterfly.
  • Details on grips and overhooks are gold.
  • 3.0 version covers standing answers better.

🤔 Common Criticisms

  • Less effective against persistent standers unless you link to shin-to-shin.
  • Some sequences feel easier for longer-limbed players.

Smart Alternatives

Sources & References

Official listing: View Butterfly Guard Re-Discovered on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

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