Old-school submission escapes with gritty counters at a budget price.
The Bottom Line
You learn basic escapes and immediate re-attacks from a veteran competitor. It is affordable and practical for intermediate students. You will not get modern leg-lock depth or polished production.
⚡️ Quick facts
Best for: Budget-minded learners
Skip if: You need modern leglocks
Tech focus: Armbar Escape, Triangle Escape, Kimura Escape, Guillotine Defense, Omoplata Escape, Kneebar Escape
Biggest takeaway: Counter as you exit.
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What You'll Learn
A low-cost, old-school submission-escapes set from a notoriously hard-to-tap competitor. Emphasis on counters and opportunistic re-attacks after the initial survival.
Primary Techniques You'll Drill
- Armbar Escape
- Triangle Escape
- Kimura Escape
- Guillotine Defense
- Omoplata Escape
- Kneebar Escape
Format & Level
- Instructional style: Technique Collection
- Skill level: Intermediate
- Format: No-Gi
- Runtime: 1 hour and 27 minutes
- Released: 2021
Should You Buy It?
Skip. I see this as a stepping stone for students who want escapes and re-attacks without a big spend.
Why Bill Cooper?
Bill Cooper is a veteran American competitor known for creative scrambling and hard-to-tap defense. This set reflects his counter-first style. Expect practical ideas but older production values. Use it as a budget supplement rather than a complete system.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Good budget choice if you cannot buy Tonon.
- Shows escapes that flow into counters and sweeps.
- Fans praise the gritty, practical vibe.
🤔 Common Criticisms
- Older production and structure feel dated.
- Less coverage of modern leg entanglements.
- Mixed views about the instructor may deter some buyers.
Free Preview Lesson
Smart Alternatives
- Submission Escapes – Similar price with clearer structure. (Price: $79.00, 3 vols, 2019)
- Exit The System – Comprehensive step up when budget allows. (Price: $197.00, 8 vols, 2019)
Sources & References
Video Breakdowns
Official listing: View Basic BJJ Submissions Escapes on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

