Bill Cooper Basic Submission Escapes – In-Depth Review

Old-school submission escapes with gritty counters at a budget price.

The Bottom Line

You learn basic escapes and immediate re-attacks from a veteran competitor. It is affordable and practical for intermediate students. You will not get modern leg-lock depth or polished production.

⚡️ Quick facts

Best for: Budget-minded learners

Skip if: You need modern leglocks

Tech focus: Armbar Escape, Triangle Escape, Kimura Escape, Guillotine Defense, Omoplata Escape, Kneebar Escape

Biggest takeaway: Counter as you exit.

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What You'll Learn

A low-cost, old-school submission-escapes set from a notoriously hard-to-tap competitor. Emphasis on counters and opportunistic re-attacks after the initial survival.

Primary Techniques You'll Drill

  • Armbar Escape
  • Triangle Escape
  • Kimura Escape
  • Guillotine Defense
  • Omoplata Escape
  • Kneebar Escape

Format & Level

  • Instructional style: Technique Collection
  • Skill level: Intermediate
  • Format: No-Gi
  • Runtime: 1 hour and 27 minutes
  • Released: 2021

Should You Buy It?

Skip. I see this as a stepping stone for students who want escapes and re-attacks without a big spend.

Why Bill Cooper?

Bill Cooper is a veteran American competitor known for creative scrambling and hard-to-tap defense. This set reflects his counter-first style. Expect practical ideas but older production values. Use it as a budget supplement rather than a complete system.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Good budget choice if you cannot buy Tonon.
  • Shows escapes that flow into counters and sweeps.
  • Fans praise the gritty, practical vibe.

🤔 Common Criticisms

  • Older production and structure feel dated.
  • Less coverage of modern leg entanglements.
  • Mixed views about the instructor may deter some buyers.

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Smart Alternatives

  • Submission Escapes – Similar price with clearer structure. (Price: $79.00, 3 vols, 2019)
  • Exit The System – Comprehensive step up when budget allows. (Price: $197.00, 8 vols, 2019)

Sources & References

Video Breakdowns

Official listing: View Basic BJJ Submissions Escapes on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

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