Beyond The Basics: Guard Retention (Lisboa) – In-Depth Review

A pass-by-pass gi primer with retention drills.

The Bottom Line

Lisboa’s set groups counters by pass type, making it easy to drill. You will learn to avoid stack, over-under, knee cut, toreando and long step patterns. It is competent coverage, though less conceptual than the top picks.

⚡️ Quick facts

Best for: Drill-focused learners

Skip if: You want deep concepts

Tech focus: Knee Cut Defense, Leg Weave Defense, Long Step Defense, Headquarters Defense, Leg Drag Defense, Half Guard Rebuild

Biggest takeaway: Organize reps by pass type.

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What You'll Learn

Alliance black belt Thomas Lisboa organizes retention around common passes: stack, over-under, knee cut, toreando, leg drag and long step. The focus is on drills and specific counters with simple movement concepts. It is a straightforward gi-friendly primer if you want targeted reps.

Primary Techniques You'll Drill

  • Knee Cut Defense
  • Leg Weave Defense
  • Long Step Defense
  • Headquarters Defense
  • Leg Drag Defense
  • Half Guard Rebuild

Format & Level

  • Instructional style: Drill Heavy, Technique Collection
  • Skill level: Intermediate
  • Format: Gi
  • Runtime: 2 hours and 27 minutes
  • Volumes: 4

Should You Buy It?

Skip. I suggest this to white-blue belts who want pass-specific reps in the gi.

Why Thomas Lisboa?

Thomas Lisboa is an Alliance black belt and experienced coach who emphasizes fundamentals and structured drilling. His approach is practical: identify the pass and apply the appropriate counter sequence. Expect clear instruction without heavy theory.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Clear, pass-specific structure helps drilling.
  • Good beginner-friendly retention drills.
  • Affordable way to cover multiple pass styles.

🤔 Common Criticisms

  • Less community discussion than bigger releases.
  • Not as concept-rich as anthology-style systems.
  • Mostly gi-oriented examples.

Smart Alternatives

Sources & References

Official listing: View Beyond The Basics: BJJ Guard Retention on BJJ Fanatics

Additional References

Your next step

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