A friendly, fundamentals library that pairs perfectly with a structured curriculum.
The Bottom Line
Bernardo covers the basics with calm pacing and battle-tested details. It is ideal as a quick reference when class introduces a position you do not know yet. For deeper theory, combine it with a curriculum or concept-first course.
⚡️ Quick facts
Best for: Reference seekers
Skip if: You want a checklist
Tech focus: Closed Guard, Guard Passing, X Guard, Pressure Passing, Takedown Basics
Biggest takeaway: Simple works at all levels.
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What You'll Learn
Use this as your fundamentals library alongside class. It is a calm tour of key positions with simple details you can apply right away.
Great as a reference if your gym lacks a video syllabus.
Primary Techniques You'll Drill
- Closed Guard
- Guard Passing
- X Guard
- Pressure Passing
- Takedown Basics
- Submissions
- Posture
- Guard Retention
Format & Level
- Instructional style: Technique Collection, Conceptual
- Skill level: Beginner
- Format: Gi
- Runtime: 5 hours and 41 minutes
Should You Buy It?
Wait for daily deal. I recommend this as the reference layer under a gym’s beginner syllabus.
Why Bernardo Faria?
Bernardo Faria is a 5x world champion and co-founder of BJJ Fanatics. He is famous for pressure passing and making fundamentals work at any age. His teaching style is slow, friendly, and safe for new students. Expect clear direction without hype. This set reflects that persona.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Seen as a friendly, accessible overview that supports beginner classes.
- Community notes it is easy to follow and revisit for quick refreshers.
🤔 Common Criticisms
- One detailed review called it more of an encyclopedia than a textbook and suggested pairing with a concept-heavy title.
Free Preview Lesson
Smart Alternatives
- Jiu Jitsu University (Video) – Add belt-stage concepts if you want more why. (Price: $197.00, 5 vols, 2024)
- Blue Belt Requirements 2.0 – Prefer a promotion-focused checklist. (Price: $199.00, 4 vols)
Sources & References
Video Breakdowns
Official listing: View Foundations of Brazilian Jiu Jitsu on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
