A friendly, reference-style fundamentals library that covers every core position for newer belts.
The Bottom Line
This is a broad tour through takedowns, guard work, passing, submissions, and escapes with simple cues you can remember. It will not hand you a single tightly linked system, but it will fill knowledge gaps fast. Blue belts who like browsing and drilling basics will get steady returns.
⚡️ Quick facts
Best for: Blue belts needing structure
Skip if: You want one tight system
Tech focus: Takedowns, Closed Guard, Open Guard, Guard Passing, Submissions, Mount, Escapes
Biggest takeaway: Basics win often
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What You'll Learn
If your gym has limited fundamentals classes, a structured basics overview keeps your blue-belt progress on track.
This course spans takedowns, core guards, passing, submissions, and escapes. It is a reference-style library with clear, friendly teaching that many new grapplers find motivating.
Primary Techniques You'll Drill
- Takedowns
- Closed Guard
- Open Guard
- Half Guard
- Guard Passing
- Submissions
- Mount
- Back Control
- Escapes
Format & Level
- Instructional style: Technique Collection, Conceptual
- Skill level: Beginner
- Format: Gi
- Runtime: 5 hours and 41 minutes
- Volumes: 6
Should You Buy It?
Wait for daily deal. I recommend blue belts pair a fundamentals reference with one focused system like escapes or guard retention.
Why Bernardo Faria?
Bernardo Faria is a five-time IBJJF black belt world champion known for effective fundamentals and pressure style. He teaches in simple, repeatable language. Many hobbyists appreciate his older-athlete-friendly details. BJJ Heroes details his record and influence. His Fanatics courses are often discounted, improving value.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Clear and concise basics that build confidence.
- Excellent overview when your academy lacks a fundamentals track.
- Great value when discounted during Daily Deals.
🤔 Common Criticisms
- More encyclopedia than step-by-step system.
- Some narration feels repetitive in long sessions.
Free Preview Lesson
Smart Alternatives
- The Basics of Brazilian Jiu Jitsu – 24-day plan if you want structure. (Price: $127.00, 4 vols)
- Start Here: Complete Fundamentals Curriculum – Coach-focused fundamentals progression.
- First Steps in No-Gi – Modern basics if you prefer no-gi.
Sources & References
Video Breakdowns
Official listing: View Foundations of Brazilian Jiu Jitsu on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
