A fast, modern back-control toolkit that prioritizes retention and clean finishes.
The Bottom Line
You get the must-have back retention and a finishing menu without fluff. Pena sequences twister variations, bow-and-arrow, guillotine counters, and straight jacket setups. If you need a sharper, faster finish rate from the back, this is the shortest path.
⚡️ Quick facts
Best for: Time-pressed grapplers
Skip if: You own the 2023 system
Tech focus: Back Retention, Bow And Arrow, Arm Triangle, Twister, Guillotine, Wristlock, Rnc
Biggest takeaway: Short, finish-focused upgrade path.
📋 Jump to a section (Click to expand)
What You'll Learn
Released in 2025, this leaner back-control course tightens the essentials: retention from top and bottom sides, then high-yield finishes including twister chains, kata gatame, bow-and-arrow, wristlocks, and guillotine counters. It reads like a quick-start plus upgrades.
If you want Pena’s latest finishing details without a bigger time commitment, this is the most time-efficient route.
Primary Techniques You'll Drill
- Back Retention
- Bow And Arrow
- Arm Triangle
- Twister
- Guillotine
- Wristlock
- Rnc
Format & Level
- Instructional style: System Based, Technique Collection
- Skill level: All Levels
- Format: Both
- Runtime: 2 hours and 4 minutes
- Volumes: 4
- Released: 2025
Should You Buy It?
Wait for daily deal. I would start here if I needed quick back-finishing upgrades for next month’s comps.
Why Felipe Pena?
Felipe 'Preguica' Pena is one of the era’s most successful competitors with world titles in gi and no-gi and an ADCC absolute crown. A Gracie Barra black belt, he is known for systematic back attacks and disciplined control. His finishes from the back are a hallmark of his career. He teaches in clear steps with a traditional sequence-first approach.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Shoppers appreciate concise sets that slot into existing games.
- Several note Pena's traditional teaching style feels easier to apply than lecture-heavy options.
- Users report keeping 'little nuggets' from Pena videos that stick in sparring.
- Community tip: use the abandon-cart coupon for a discount.
🤔 Common Criticisms
- Language/accent can be a hurdle for some.
- A few prefer ultra-deep conceptual series from other instructors for this topic.
- Skeptics argue training volume beats buying another back set.
Free Preview Lesson
Smart Alternatives
- The Pena Back Attack System – Broader framework if you want the full tree. (Price: $197.00, 4 vols, 2023)
- World Class Back Takes From Bottom – Great for bottom-to-back pathways that feed finishes. (Price: $197.00, 4 vols, 2021)
Sources & References
Video Breakdowns
Official listing: View Back Control and Submission on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

