Back Control and Submission by Felipe Pena – In-Depth Review

A fast, modern back-control toolkit that prioritizes retention and clean finishes.

The Bottom Line

You get the must-have back retention and a finishing menu without fluff. Pena sequences twister variations, bow-and-arrow, guillotine counters, and straight jacket setups. If you need a sharper, faster finish rate from the back, this is the shortest path.

⚡️ Quick facts

Best for: Time-pressed grapplers

Skip if: You own the 2023 system

Tech focus: Back Retention, Bow And Arrow, Arm Triangle, Twister, Guillotine, Wristlock, Rnc

Biggest takeaway: Short, finish-focused upgrade path.

📋 Jump to a section (Click to expand)

What You'll Learn

Released in 2025, this leaner back-control course tightens the essentials: retention from top and bottom sides, then high-yield finishes including twister chains, kata gatame, bow-and-arrow, wristlocks, and guillotine counters. It reads like a quick-start plus upgrades.

If you want Pena’s latest finishing details without a bigger time commitment, this is the most time-efficient route.

Primary Techniques You'll Drill

  • Back Retention
  • Bow And Arrow
  • Arm Triangle
  • Twister
  • Guillotine
  • Wristlock
  • Rnc

Format & Level

  • Instructional style: System Based, Technique Collection
  • Skill level: All Levels
  • Format: Both
  • Runtime: 2 hours and 4 minutes
  • Volumes: 4
  • Released: 2025

Should You Buy It?

Wait for daily deal. I would start here if I needed quick back-finishing upgrades for next month’s comps.

Why Felipe Pena?

Felipe 'Preguica' Pena is one of the era’s most successful competitors with world titles in gi and no-gi and an ADCC absolute crown. A Gracie Barra black belt, he is known for systematic back attacks and disciplined control. His finishes from the back are a hallmark of his career. He teaches in clear steps with a traditional sequence-first approach.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Shoppers appreciate concise sets that slot into existing games.
  • Several note Pena's traditional teaching style feels easier to apply than lecture-heavy options.
  • Users report keeping 'little nuggets' from Pena videos that stick in sparring.
  • Community tip: use the abandon-cart coupon for a discount.

🤔 Common Criticisms

  • Language/accent can be a hurdle for some.
  • A few prefer ultra-deep conceptual series from other instructors for this topic.
  • Skeptics argue training volume beats buying another back set.

Free Preview Lesson

Smart Alternatives

Sources & References

Video Breakdowns

Official listing: View Back Control and Submission on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

50% off Craig Jones, John Danaher and many other instructors!

Close the CTA