How the Kimura, Omoplata and other shoulder locks work, and how to discover new shoulder lock submission in Brazilian jiu jitsu.
Shoulder locks: Understand the Kimura, Omoplata & more Read More »
How many Brazilian jiu jitsu submissions are there? At least 70+, because that’s how many BJJ submissions you’ll find in this awesome list.
BJJ submissions – Awesome list of 70+ submissions Read More »
Passing guard is equally fundamental to BJJ as playing guard. In this post we give an overview of all BJJ guard passes (there’s actually not that many). what is a guard pass in bjj? I want to introduce a distinction between two types of guard passes in BJJ: generic passes and guard specific passes. This
All guards in BJJ (get good at all of these before you get your black belt)
All Guards in BJJ: an exhaustive list Read More »
Recovery is an often overlooked part of BJJ training. But, being a good athlete requires you to be good at recovering too. After all, if you’re good at recovery, you can train harder and more frequently, and thus become much better at BJJ. So let’s jump into how you can best recover from BJJ training.
Recover from BJJ training Read More »
