The Anti-Wrestling Equation – In-Depth Review

Turn wrestlers’ pressure into front headlocks, mat returns, and strangulations that score and finish.

The Bottom Line

You will learn to turn shots and go-behinds into back exposure. You will build mat returns and ride pressure into finishes. You will not study isolated counters without a system.

⚡️ Quick facts

Best for: No-gi brown belts

Skip if: You need gi grips

Tech focus: Front Headlock, Back Takes, Mat Returns

Biggest takeaway: Attack the four-point

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What You'll Learn

Brown belts increasingly face strong wrestlers in no-gi and comp training. This eight-part system turns their shots and go-behinds into your front headlocks, back takes, and rides. Jones ties standing, turtle, four-point, and rear body-lock positions into a single workflow. You learn to create mat returns and choke chains instead of grip-fighting endlessly. It is pragmatic, modern, and pairs well with wrestle-up development.

Primary Techniques You'll Drill

  • Front Headlock
  • Anaconda
  • Kata Gatame
  • Back Takes
  • Rear Body Lock
  • Mat Returns
  • Snap Downs
  • Seatbelt Attacks

Format & Level

  • Instructional style: System Based
  • Skill level: Advanced
  • Format: No-Gi
  • Runtime: 6 hours and 11 minutes
  • Volumes: 8

Should You Buy It?

Buy it now. I put this second because brown belts often lack a cohesive answer to wrestling pressure; this gives one.

Why Craig Jones?

Craig Jones is an ADCC silver medalist and B-Team co-founder known for digestible, competition-tested systems across leg locks, riding, and passing.

Community feedback

Here’s a summary of common feedback from platforms like Reddit’s r/bjj.

😍 Why People Love It

  • Front headlock chains work across phases.
  • Great blend of standing entries and back attacks.
  • Gives non-wrestlers a confident plan A.

🤔 Common Criticisms

  • Less 'anti-wrestling' than advertised; a lot of FHL.
  • Some wanted more pure takedown counters.

Smart Alternatives

Sources & References

Official listing: View The Anti-Wrestling Equation on BJJ Fanatics

Additional References

Your next step

You have the breakdown, community feedback, and my final thoughts. Now it’s your move.

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