Turn classes into 90-day projects with goals, drills, and metrics.
The Bottom Line
This is a planning system, not a move encyclopedia. You define an entry-control-finish focus, assign partner roles, and track progress. It is perfect for coaches who value structure and feedback.
⚡️ Quick facts
Best for: Structure-minded coaches
Skip if: You want move lists
Tech focus: Project Based Training, Positional Sparring, Goal Setting, Efc Model, Drilling
Biggest takeaway: Plans create progress.
📋 Jump to a section (Click to expand)
What You'll Learn
If your students flit from move to move, this course gives you a template for 90-day blocks that turn ideas into measurable skill. It outlines entry-control-finish phases and specific sparring.
Coaches can assign project themes, partner roles, and reflection tasks so everyone benefits from structured experimentation.
Primary Techniques You'll Drill
- Project Based Training
- Positional Sparring
- Goal Setting
- Skill Acquisition
- Drilling
- Efc Model
- Timeline
Format & Level
- Instructional style: Conceptual, Drill Heavy
- Skill level: All Levels
- Format: Both
- Volumes: 3
Should You Buy It?
Wait for daily deal. I saw better retention when classes worked one project for 8 to 12 weeks.
Why Josh Vogel?
Josh Vogel is a Philadelphia-based black belt and academy owner. His approach emphasizes project cycles, partner coaching, and specific sparring phases. The method is popular with coaches who want structure without micromanaging every rep. Community threads and podcasts discuss his planning philosophy and its benefits.
Community feedback
Here’s a summary of common feedback from platforms like Reddit’s r/bjj.
😍 Why People Love It
- Project blocks beat random technique of the day.
- Partner coaching framework improved room feedback.
- Clear timeline helps busy hobbyists stay focused.
🤔 Common Criticisms
- Not a big technique library; it is about process.
- Requires coach accountability to track progress.
- Some prefer subscription platforms for planning ideas.
Smart Alternatives
- Champion Training by Melqui Galvao – Adds mindset and team-building to your planning toolbox. (Price: $79.00, 4 vols)
- Foundations of Brazilian Jiu Jitsu by Bernardo Faria – Reference library to support your 90-day themes. (Price: $99.00)
Sources & References
Official listing: View 90 Day Project Based Jiu Jitsu on BJJ Fanatics
Additional References
Your next step
You have the breakdown, community feedback, and my final thoughts. Now it’s your move.
